Beauty & Wellness
The Grounding Power of Female Friendships
Integrative Nutrition Health Coach Elva O'Conaire explores why female friendships are so important for our wellbeing.
Beauty & Wellness
37 posts
Beauty & Wellness
PureJoy's Joy Colleran on the Summer Skincare Ingredients to Look Out For
When it comes to skincare, choosing a product can be overwhelming – there's a wealth of information out there, a market overflowing with options, and everyone's skin is totally unique.
Beauty & Wellness
SPFs the Galway Now Team Are Loving
We all know the importance of wearing an SPF every day to protect our skin – especially in the summer.
Beauty & Wellness
Three West of Ireland Summer Yoga Retreats You Can Book Now
Have you always dreamed of doing a wellness retreat, but never found the time to make it happen? This is your sign.
Beauty & Wellness
The Future of Beauty Starts at Your Dentist
Dentist and facial aesthetics expert Dr Lauren Mc Hugh of Galway’s Gate
Dental Clinic takes us inside the rise of tweakments, and why, increasingly, it’s your dentist, not a beauty clinic, doing the best work.
Beauty & Wellness
Behind the Balance: Meet Galway’s Wellness Experts
From acupuncture and yoga to organic veg boxes and herbal medicine, meet the people reshaping how we eat, move and heal.
Beauty & Wellness
I Tried Maderotherapy at Galway's First Wood Therapy Salon – and Booked a Second Appointment
Patricia Mc Crossan puts Luminous Wellbeing's full body lymphatic drainage massage to the test.
Beauty & Wellness
Galway's Best Clubs for Sea Swims, Runs & Outdoor Adventures
Find the Galway group that fits your pace and gets you out the door.
Beauty & Wellness
Meet the Woman Behind Galway's Newest Natural Skincare Brand
Surrounded by sea and the wild beauty of the west coast, Fiona Coyne has always been guided by the natural
Beauty & Wellness
The Key to Better Sleep: Galway Pros Share Their Tips
Why simple habits, not high-tech hacks, are the secret to a great night’s rest.
Beauty & Wellness
How Walking Transformed Sandra Madden's Health and Built The 925 Fit
The walking pad company founder on how daily walking cured her back pain, boosted productivity and changed her approach to health and wellness.
Beauty & Wellness
Gate Dental Clinic Celebrates 20 Years of Smiles as Bundee Aki Joins the Family
With the announcement of Connacht rugby star Bundee Aki as their brand ambassador, Galway’s Gate Dental clinic has something new to smile about.
Beauty & Wellness
Purejoy Wins Big at the Irish Hair & Beauty Awards
The Galway institution also celebrates 25 years of delivering advanced skincare.
Beauty & Wellness
Meet Joanna Moran: The Woman Redefining Wellness at Ashford Castle's Luxurious Spa
Ashford Spa and Wellness Director Joanna Moran on her career evolution, must experience treatments and her everyday calming ritual
Beauty & Wellness
Blackberry Lips are Back: Galway Makeup Artist Pauline Fletcher Shows us How to Get the Look
Blackberry lips are stealing the spotlight this season.
Beauty & Wellness
A New Way To Move: The Unique Galway Movement Class Incorporating Motion, Music and Connection
Autumn can be a time of personal reinvention. The parallels are easy to draw - as the nature around us sheds its leaves to make way for new growth, we can too.
Beauty & Wellness
Autumn Skincare Picks from Galway Skincare Pro Shelley Murphy
As Galway clinic Shelley's celebrates 24 years in business, we chat to founder Shelley Murphy about how she shaped a wellness sanctuary in the middle of the city.
Beauty & Wellness
West of Ireland Beauty Brands You Should Know
Irish-owned and often locally made, add these gorgeous west coast beauty buys to your autumn skincare routine.
Beauty & Wellness
Self Care in a Box: DUINE Launches the Bláth Collection
Following the success of its forest-inspired debut self-care box Foraois, Irish wellness brand DUINE has just launched its floral-inspired ritual to awaken, soothe, and empower.
Beauty & Wellness
Dr Brian Delgado: Finding Balance Between Dentistry and the Farm
Gate Dental’s Dr. Brian Delgado on balancing a thriving dental career with life on a small farm of horses, sheep, and three young kids.